Full details and booking: coreandfloor.com.au/products/couples-retreat
This retreat is for couples who are wanting an opportunity to get away and truly connect. A chance to sit and see yourselves individually and together. To be able to lean into where you're at and not just see where you want to go but figure out how you can get there.
Over four days, you'll enjoy moments of real connection, playful laughter, transformative healing and activities that bring you back to each other.
Our Couples Retreat is a combination of celebrating your relationship and identifying how you can continue to grow together.
What to expect
Deeply nourishing activities - all of which are offerings. As always here you're encouraged to "do you"! There will be massages, sound healing, fire ceremonies, bushwalks, yoga, hot and cold therapy and an evening jacuzzi sesh.
Workshops for learning about yourself, your partner and your relationship. You'll build awareness of your nervous system and internal patterns and how they play out in your relationship. You'll also have the ability to meet with parts of your relationship that haven't yet been integrated, to see your strength, hand back the pieces that are no longing serving either of you and find a path forward that you both want to be on. You'll also have the privilege of witnessing others do the same. There is so much to be gained from this alone.
We can't guarantee this one but we're aiming for full night sleeps!
Some couple downtime - free time is scattered throughout the retreat to ensure you have space for yourselves individually and as a couple to connect in a way that feels right for you.
An ability to find and connect with like minded couples.
Anthea will be our incredible chef - you'll be begging to take her home with you by the end of the first meal. Start drooling now. The menu is completely organic and vegan - if this feels disappointing at first, we see you, B felt the same the first time she went to a vegan catered retreat. She has had Anthea's cooking and can however assure you that you will not be disappointed! The only thing B was disappointed by was not having more space to fit more in (and the fact Anthea wouldn't come home with her) - each of the 3 meals provided is 2 courses!
Not just your average Retreat
B and Mick (otherwise known as Mr C+F/B's husband) will be your guides through your entire stay. B will be facilitating the workshops and Mick will be present throughout, being the epic man that he is. We're turning up to this as a couple with all our imperfections in the hope you will feel safe to do the same.
This is not your average retreat. This is a Core and Floor Retreat. Community, connection and finding your power is at our core. Our hope is that you leave feeling lighter, more attuned to each other's needs and refueled as a couple.
B and Mick are beyond excited to bring this to you and are already counting down to it - it's going to be EPIC!
Your Fully Inclusive Package
3 nights accommodation in an ensuite room furnished with a 5 star eco bed, organic bedding and sustainable furnishing.
All food which is organic and vegan. Each meal consists of two courses and there will be a fruit bowl and tea and coffee station available at all times.
One hour full body massage
A 2-hour group healing hot/cold spa circuit – water therapy for detoxification and rejuvenation, including sauna, steam room, ozone hydrotherapy spa and cold magnesium plunge.
Jacuzzi Evening (shared experience)
90 minute Yin class
90 minute sound healing, breathwork and meditation session
A guided rainforest walk
A variety of workshops facilitated by B designed designed to allow you to process, integrate, heal, grow and transform as a couple.
Full use of the 20m long resort style magnesium swimming pool which enjoys incredible views of Mt Warning (Wollumbin) and the beautiful Bundjalung Hinterland.
Our retreat is held in a very private location in the Northern NSW. Set on 113 acres you'll also have access to self-guided rainforest walks in your free time so that you can truly experience the natural beauty that this powerful land and nature has to offer.
Airport transfers at set times to and from the Retreat (the drive is approx. 45mins – please check times before booking flights).
Full details and booking: coreandfloor.com.au/products/womens-retreat-march-26th-to-29th-2026