3 Night Couples Retreat | with Belinda Anderson.
Book directly at: belindaanderson.com.au/retreats/couples-retreat
After facilitating 50+ women’s wellness/healing retreats and after numerous requests, I am excited to announce that Couples Retreats have been added!
This is an opportunity for you and your partner (heterosexual and same sex couples) to immerse yourselves as a couple and as individuals in deep healing work.
If we want to be in a healthy relationship with another person, we have to be in a healthy relationship with ourselves.
This Retreat is a similar structure to what I offer on the women’s retreats, obviously with a greater focus on couples, however there is also plenty of focus on the ‘individual’ to increase self-awareness and understand the importance of personal healing to help stop projecting your own wounds onto those you love the most.
When you heal, they heal and when they heal, you heal.
Healing yourself is connected to healing others.
Who is this retreat for?
It is for couples who are willing to attend with an open mind and heart. Couples who are prepared to let their armour down and go “all in”. Couples who are committed to diving deep into their inner self for the purpose of self-exploration, self-accountability, healing, and transformation. Couples who want to learn, grow together and as individuals. Couples who want to understand one another better, improve their communication and ignite the passion and intimacy in their relationship.
This retreat is not about creating “perfect couples”, the “perfect relationship”, or a “perfect person” as there is no such thing; it is about understanding yourself and your partner better to enhance the connection you have with yourself, and with them.
You cannot build a deep connection with someone who is disconnected from themselves.
Relationships are our greatest spiritual assignments; they magnify whatever it is that’s going on within. They are a mirror to show us things about ourselves and it’s up to us to see what the mirror is reflecting.
The truth about relationships is that you and your partner need to be prepared to ride the waves together, do the work individually, and as a couple, love each other, and choose each other.
If you want perfect, this retreat is not for you.
If you want real, this retreat is for you.
This retreat welcomes couples who are prepared to get vulnerable, have positive intentions and a willingness to build a healthy relationship.
Fully inclusive package:
Three nights’ accommodation in an ensuite room furnished with a 5-star eco bed, organic bedding and manchester and sustainable furnishings. Although modest in size, the rooms are conveniently located and have their own storage.
A 1-hour full body massage per person.
A 2-hour group healing hot/cold spa circuit – water therapy for detoxification and rejuvenation, including sauna, steam room, ozone hydrotherapy spa and cold magnesium plunge.
A healing 90-minute Yin Yoga class to take you on an inward journey, drop you out of your head and into your body. There will also be some white tantric yoga sprinkled in to help use the energy of the body to reach a higher state of consciousness.
A 2-hour sound healing session (also known as vibrational medicine) and woven in will be breathwork and wisdom around understanding how the masculine and feminine dynamics within ourselves can support our relationships.
Guided nature walk in the beautiful surroundings of Gymea.
Mindful movement sessions, breathwork, meditation, and a variety of workshops designed to increase awareness, shift perception, expand knowledge, tap into emotions, heal, feel, grow, and transform. There will be sessions around inner-child work, forgiveness, limiting beliefs and much more.
100% organic vegan food that will flood your body with goodness and leave you feeling full of vitality. There is an abundance of food! Here’s an example of the meals: potato, eggplant and green bean curry and cauliflower dahl served on brown rice, followed by chocolate pudding with vanilla coconut yoghurt for dessert. And Indonesian-inspired ‘gado-gado’ with sesame tempeh, followed by sticky black rice pudding with coconut custard.
Assorted teas/dandelion/coffee available at all times.
Seasonal fruit bowl available at all times.
Fire ceremony: to release and let go of limiting beliefs and what no longer serves you.
Full use of the 20m long resort style magnesium swimming pool which enjoys incredible views of Mt Warning (Wollumbin) and the beautiful Bundjalung Hinterland. Research suggests that 65% of the world’s population is Magnesium deficient and studies have proven that absorbing Magnesium through the skin (transdermally) is one of the most effective ways for the body to maintain healthy levels of this important mineral.
Gold Coast Airport transfer at set times to and from the Retreat (the drive is approx. 45mins – please check times before booking flights).
Book directly at: belindaanderson.com.au/retreats/couples-retreat