Byron Bay Hinterland 3 Night Retreat with Danni Carr & Ben Schiller 5 - 8 March 2026
Hosted by: Dani Carr & Ben Schiller
Full details and Bookings: Click here
Regulate, Rest and Restore in the Byron Bay Hinterlands
Alongside Danni Carr (founder of How I Quit Alcohol), we are honored to welcome guest facilitator Ben Schiller, Psychologist and Clinical Psychology Registrar. Ben brings both professional expertise and personal insight from his own recovery journey, creating a safe and compassionate space for exploration and growth.
What You Can Expect
Through a combination of workshops, group practices, and embodied experiences, you will explore:
practical tools to soothe overwhelm and create calm.
understanding the stories we tell ourselves, where they came from, and shifting how we respond to them.
recognising unhelpful patterns and learning new ways to meet challenging times.
gently uncovering and integrating the many aspects of self
accessible practices that regulate the nervous system and create inner steadiness and self-trust.
Includes
3 nights accommodation in an ensuite room, furnished with 5-star eco beds and organic bedding. Small but comfy rooms.
2-hour group healing hot/cold spa circuit – water therapy for detoxification and rejuvenation, including sauna, steam room, ozone hydrotherapy spa and cold magnesium plunge.
Yoga Nidra for deep restoration.
Daily sessions of mindful movement, breathwork, meditation, and gentle workshops aimed at deepening awareness, shifting perspectives, and connecting with emotions. Sessions support healing, awareness and growth.
Delicious and nutritious meals, locally sourced and prepared with love and intention.
Assorted teas/dandelion/coffee, and healthy snacks available.
Full use of 20m resort-style magnesium swimming pool with incredible views of Mt Warning (Wollumbin) and the beautiful Bundjalung Hinterland (not heated).
Gold Coast Airport Shuttle free transfer (set times) to and from the retreat – approx. 45min drive, Shuttle leaves Airport 1pm, Departs Retreat 11am, please book plenty of time to accommodate for late flights or shuttle delays.
Explore beautiful nature walks in the gorgeous Byron Bay Hinterland, connect to nature and yourself.
All activities are optional, if you would like to sit by the pool instead of joining in, you are 100% welcome to do so. This is your time, and I believe in showing up for yourself in a way that feels most supportive for you.
Flights and travel insurance not included.
If you're local and don't need accommodation, join us daily for 4 days for $1150. Includes:
Breakfast, lunch, dinner and healthy snacks
Sauna and steam room
2-hour magnesium plunge session
Breathwork and meditation
Yoga Nidra
Daily workshops.
What you will walk away with
A clearer understanding of your emotional and behavioural patterns.
Tools to regulate your nervous system and respond rather than react.
A felt sense of self-trust, self-connection, and compassion.
Practical strategies for greater resilience, balance, and wellbeing.
A renewed capacity to meet life’s challenges with presence and choice.
Special guest guide
Ben Schiller – Bachelor of Engineering, Graduate Diploma & Post Graduate Diploma in Psychology, Masters of Clinical Psychology. Ben also brings lived experience from his own recovery journey.
