DARK RETREATS
With Carina Figueiredo
"We dive into the dark to remember the light within."
Book directly with Carina via Email:hello@carina-figueiredo.com
The world is noisy. Our lives are filled with constant doing, chasing, and seeking — even in our healing journeys.
The Dark Retreat is an invitation to pause.
To step into 84 hours of stillness, silence, and pure presence.
To remember who you are without any external input.
Meet Carina
Hello! My name is Carina! A facilitator of transformation. Over the past years I've guided hundreds of people through water ceremonies, retreats, and 1:1 journeys from intimate spaces to festivals with over 600 participants. My work bridges body, mind, and spirit, creating containers where people release illusion and return to their essence. The Dark Retreats are one of the deepest portals I hold, a space where silence, darkness, and presence reveal our true nature.
What Is a Dark Retreat
"The dark strips away illusion, so we may remember the radiance of our being."
A Dark Retreat is 84 hours spent in complete darkness. No external stimulation. No distractions. No roles to play. Just you, your thoughts, your emotions, and your being. Without the usual input from the outside world, your system naturally resets. The mind slows down, the senses heighten, and your inner world begins to reveal itself with clarity. Unlike experiences that depend on substances or external triggers, the Dark Retreat shows you that everything you seek is already within you. This creates a deep sense of empowerment, knowing you can face life without needing anything outside of yourself. It is a practice of coming back to your true nature, discovering stability, strength, and clarity that you carry out with you into daily life.This retreat is for you if…
Who is a ‘Dark Retreat’ for?
Those seeking deep rest, clarity, and a reset for the nervous system.
People in transition, decision-making, confusion or burnout who need space to reconnect with themselves.
Anyone ready to stop running from their own excuses and face their truth with honesty.
Explorers of consciousness who want to experience becoming unshakable in themselves, grounded in a strength that doesn't depend on anything external.
Those who have journeyed with plant medicine and now feel called to: discover their full potential without external sources, or sense there is still more to unravel beneath distraction.
Anyone longing to remember the stability, clarity, and resilience that already lives within.
What’s Included
Preparation Support – guidance before the retreat so you enter feeling ready and at ease.
Emotional Support – available throughout your stay, ensuring you are never alone in your process.
2 x Integration Calls – 1-1 sessions after the retreat to help you anchor your insights into daily life.
Nourishing Meals – simple, grounding food to sustain your body during the journey.
Blindfold – to help you gradually adjust to and from the darkness.
Private Room with Practice Prompts – a safe, dedicated space with gentle prompts to guide your inner work.
Book directly with Carina via Email:hello@carina-figueiredo.com