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Wise Woman Retreat

  • Gymea Eco Retreat & Spa (map)

A three-day retreat for women ready to rest, soften, and come home to themselves
Book directly at: thesacredretreat.co

There are times when the most supportive thing we can do is pause. Not to fix. Not to figure things out.
But to stop long enough to feel what’s actually here.The Wise Woman Retreat is a three-day retreat created for women who have been holding a lot and are ready for space where nothing is required of them.This is not a retreat about becoming more.It’s about allowing yourself to be held, to slow down, and to listen again.

Over three spacious days, we move gently through the feminine energies of Maiden, Mother, and Wise Woman, not as stages you need to understand or perform, but as qualities that can be felt and remembered in your own way.The retreat unfolds naturally, allowing what needs to surface to do so without pressure or expectation.Rather than a packed schedule, there is space. Rather than explanations, there is experience.

Who is holding space?

The Sacred Journey is guided by:✨ Verena White
Intuitive facilitator, kinesiologist, and guide of The Sacred Yes

Louisa Sheppard
Yoga teacher, reiki practitioner and art therapist with a deep commitment to accessibility and care

✨ Lia Skye
Feminine Embodiment Facilitator, Kundalini Yoga Teacher, and Guide in Nervous System RegulationTogether, we hold this retreat with presence, gentleness, and deep respect for women’s lived experience.

What to expect:

  • Guided workshops honouring the feminine journey of Maiden, Mother, and Wise Woman

  • Accessible yoga and meditation practices

  • Deep rest, including Yoga Nidra and sound healing

  • Relaxing 2 hour spa experience

  • Sacred women’s circles held with care and simplicity

  • Nature trails to wander

  • Spacious unstructured time to rest, journal, walk, or simply be

  • Nourishing meals to support body and energy

  • Fire Pit & Cacao Ceremony

  • A small, intimate group so the space feels held and personal

  • No prior yoga or retreat experience is needed.

    All bodies are welcome.
    All stages of life are welcome.

This retreat is for you if…

  • You feel tired of always being the capable one

  • Rest doesn’t come easily, even when you have time

  • Your nervous system feels overstimulated or overwhelmed

  • You’re craving depth without intensity

  • You want space to soften, not push

  • You’re longing to feel more like yourself againYou don’t need to arrive with clarity or energy.

  • You don’t need to know what you’re working on.

  • You don’t need to explain why you’re tired.You just need to arrive.


One of the key experiences of the retreat is The Sacred Yes: Trusting Your Inner Voice, an intuitive immersion supporting you to reconnect with your inner compass, the quiet knowing beneath the noise, expectations, and self-doubt.
This is not about finding answers. It’s about learning to listen again.
— Rest. Soften. Come home to Self

A three-day retreat for women ready to rest, soften, and come home to themselves
Book directly at: thesacredretreat.co

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Live in Flow | Mastering Your Inner Mystic Retreat

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2 October

Australian School of Meditation & Yoga | INVITATION ONLY